SPORTS MASSAGE PLAN
Elevate Your Sports Performance with Sports Massage in Birmingham
At Functional Body Clinic, we specialize in providing expert sports massage therapy in Birmingham to help you elevate your performance, recover faster, and maintain optimal physical health. Whether you’re preparing for a competition, recovering from intense training, or simply looking to keep your body in peak condition, our tailored Sports Massage Plan is designed to meet your needs. With a focus on enhancing flexibility, relieving tension, and preventing injuries, we offer two plan options to help you achieve your goals.
What’s Included?
Sports Performance Plan
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Frequency: Weekly sessions for 4 weeks.
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Focus: Optimizing recovery, reducing muscle fatigue, and preparing your body for peak performance.
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Ideal For: Athletes or individuals with upcoming competitions, races, or events.
Sports Maintenance Plan
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Frequency: Bi-weekly sessions for 8 weeks.
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Focus: Preventing injuries, maintaining full-body health, and supporting long-term mobility.
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Ideal For: Active individuals or those seeking consistent care to stay in top form.
Both plans include:
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Personalized treatment tailored to your activity level.
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A holistic approach to full-body health and wellness.
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Aftercare advice to support recovery and maintain results.
Who Is This Package For?
This plan is perfect for:
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Athletes: Preparing for competitions, races, or events.
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Fitness Enthusiasts: Looking to optimize recovery and prevent soreness.
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Active Individuals: Engaging in physical activities such as gardening, housework, or other daily tasks that can cause muscle tension and fatigue.
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Wellness Seekers: Anyone looking to maintain their overall health, improve mobility, and support an active lifestyle.
Client Success Stories
"Excellent sports massage given by Adrian. Really helped recovery and helped training for event. Thank you." ⭐⭐⭐⭐⭐
"Sent him many a new client, he's one of the best sports massage and injury rehabilitation experts I know and I've tried a fair few in my time! Sorted my tennis elbow out and very knowledgeable about every muscle group and joint!"" ⭐⭐⭐⭐⭐
"Adrian provides the best sports massage in Birmingham by far! I have visited Adrian for general sports massage and today I sought his help for the lower back pain I developed at the gym. He was able to help elevate the pain in one session and so I can't thank him enough." ⭐⭐⭐⭐⭐
Sports Performance Plan
187.20
Weekly Sessions For 4 Weeks/ 4 Sessions Total: £187.20(£46.80/session).
Valid for one month
This Plan Offers a 10% Discount £20.80 Saved Overall
Sports Maintenance Plan
187.20
Every month
Bi-Weekly Sessions For 8 weeks/ 4 Sessions Total: £187.20(£46.80/session).
Valid for 2 months
This Plan Offers a 10% Discount £20.80 Saved Overall
FAQs: Choosing the Right Plan and Benefits of Sports Massage
Q. What is the difference between the Sports Performance Plan and the Sports Maintenance Plan?
A. The Sports Performance Plan is ideal for short-term, intensive care, especially if you have an upcoming event or competition. The Sports Maintenance Plan is better for long-term care, focusing on injury prevention and maintaining overall health.
Q. How often should I book sessions?
A. For the Sports Performance Plan, sessions are weekly to ensure consistent recovery and preparation. For the Sports Maintenance Plan, sessions are bi-weekly to provide regular care and injury prevention over time.
Q. Do I need to be an athlete to benefit from this plan?
A. Not at all! These plans are suitable for anyone with an active lifestyle or those looking to maintain their physical health and prevent injuries.
Q. What are the benefits of sports massage?
A. Sports massage can:
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Improve recovery time by increasing blood flow and reducing muscle fatigue.
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Enhance flexibility and range of motion.
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Reduce tension and soreness in overworked muscles.
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Prevent injuries by addressing muscle imbalances and tightness.
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Support overall physical and mental well-being.
Q. What should I do after my session?
A. Stay hydrated, avoid intense physical activity for 24 hours, and follow any stretching or recovery advice provided by your therapist.