Which Plan is Right for You? Comparing Our Care Plans

At Functional Body Clinic, we understand that every client has unique needs. That’s why we offer a variety of Care Plans tailored to meet your specific goals, whether it’s improving performance, relieving stress, or maintaining long-term wellness. Use the table below to easily compare our Care Plans and decide which one is best for you.

Which Care Plan is Right for You?

Care Plan	Best For	Key Benefits	Session Frequency
Sports Performance Plan	Athletes preparing for or recovering from events.	Boosts performance, speeds recovery, prevents injuries.	Around training cycles or events.
Sports Maintenance Plan	Active individuals wanting to stay injury-free.	Prevents injuries, improves mobility, maintains health.	Every 2–4 weeks.
Relax & De-Stress Plan	Anyone seeking stress relief and relaxation.	Reduces stress, improves sleep, eases tension.	Weekly or bi-weekly.
Holistic Deep Tissue Plan	Those with chronic pain or postural issues.	Relieves pain, improves posture, enhances mobility.	3–6 sessions, then maintenance.
Maintenance Massage Plan	Long-term wellness seekers.	Maintains overall health, prevents future issues.	Monthly.

How to Choose

• Sports Performance: For event-specific prep or recovery.

• Sports Maintenance: For ongoing injury prevention and mobility.

• Relax & De-Stress: For stress management and relaxation.

• Holistic Deep Tissue: For chronic pain or posture correction.

• Maintenance Massage: For regular, long-term care.

Still Not Sure? Let’s Get Started!

If you’re unsure which Care Plan is right for you, simply complete our Health Questionnaire. By sharing details about your goals, lifestyle, and concerns, we can recommend the plan that best suits your needs. Once you submit the questionnaire, you’ll receive a personalized email suggesting the most suitable Care Plan for you.

Complete the Health Questionnaire Here